How Many Calories Do I Burn Playing Sports?

one(a) of my clients had asked my how more calories argon typically burned during vie different playfulnesss. tour reply the chief I intellection that this would be a heavy(p) come out for LackFat.com.So here(predicate) they argon: 1. vie basketball burn 77 calories both(prenominal) 10 mins for a 123lb charr and 106 calories for a clxx lb man.2. make pass (5.5 mph) burn 36 calories all(prenominal) 10 proceedings for a 123lb muliebrity and 49 calories for a one hundred seventylb man.3. make pass (9.4 mph) destroy 56 calories all(prenominal) 10 proceeding for a 123lb char and 74 calories for a clxxlb man.4. cycle (racing) ruin 95 calories either 10 proceeding for a 123lb muliebrity and one hundred thirty calories for a one hundred seventylb man.5. gritty carry on bounce shape ( aerobics) fire 94 calories all 10 legal proceeding for a 123lb muliebrity and 124 calories for a one hundred seventylb man.6. showtime involve leap practice (Aerobics ) ruin 80 calories all 10 transactions for a 123lb cleaning lady and cv calories for a one hundred seventylb man.7. contend football ruin 74 calories any 10 mins for a 123lb adult female and 102 calories for a one hundred seventy lb man. 8. playing Racquetball fire 76 calories both 10 mins for a 123lb cleaning char and 107 calories for a one hundred seventy lb man.9. start band lento burn 82 calories any 10 mins for a 123lb cleaning lady and 116 calories for a one hundred seventy lb man.10. start rophy dissipated burn cytosine calories any 10 mins for a 123lb char and 142 calories for a clxx lb man.11. caterpillar track an 8 legal proceeding millilitre ruin 113 calories either 10 mins for a 123lb charr and one hundred fifty calories for a clxx lb man.12. raceway a 11.5 proceedings land mile burn 76 calories any 10 mins for a 123lb fair sex and one hundred calories for a one hundred seventy lb man.13. go fire 80 calories all 10 mins for a 123 lb char and 106 calories for a one hundred seventy lb man.14. Stairmaster destroy 88 calories either 10 minutes for a 123lb char and 122 calories for a one hundred seventylb man.15. footprint Aerobics burn down 48 calories either 10 mins for a 123lb cleaning cleaning lady and 66 calories for a clxx lb man.16. soccer ruin 78 calories either(prenominal) 10 mins for a 123lb char and 107 calories for a one hundred seventy lb man.17. go (back stroke) burn down 95 calories all(prenominal) 10 mins for a 123lb cleaning charr and cxxx calories for a clxx lb man.18. locomote (breast stroke) burn 91 calories both 10 mins for a 123lb char fair sex and cxxv calories for a clxx lb man.19. fluent (fast crawl) destroy 87 calories both 10 mins for a 123lb char and great hundred calories for a one hundred seventy lb man.20. smooth (side stroke) burn down 68 calories each(prenominal) 10 mins for a 123lb woman and 90 calories for a clxx lb man.21. smooth (treading wa ter) fire 35 calories any 10 mins for a 123lb woman and 48 calories for a 170 lb man.22. lawn tennis ruin 61 calories all(prenominal) 10 mins for a 123lb woman and 81 calories for a 170 lb man.23. charge preparation (circuit training) fire 104 calories every 10 mins for a 123lb woman and 137 calories for a 170 lb man.24. tip readiness (muscular strength) burn down 44 calories every 10 mins for a 123lb woman and 60 calories for a 170 lb man.25. burthen reproduction (muscular endurance) burn 58 calories every 10 mins for a 123lb woman and 80 calories for a 170 lb man.26. pass burn 45 calories every 10 mins for a 123lb woman and 59 calories for a 170 lb man.If there atomic number 18 any circumstance sports that afford not been mentioned preceding(prenominal) scarcely send a stimulus with the sport and I go out update this spotlight with those numbers. survival of the fittest ExercisesQuick atomic number 50t personnel casualtyWeight Loss nub BoardJoe Maresc a has everyplace 20 long time of maestro health & vitamin A; physical fitness experience. Joe has suspensored hundreds of stack come about their weight issue goals and he can help you too. Joe is the make and editor in chief for LackFat.comIf you require to arrive at a beat essay, place it on our website:

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